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The uh-oh feeling

Teach your child to trust the feeling that something is wrong and to judge people by what they ask them to do, not by whether they know them. NCMEC's four rules (Check First, Take a Friend, Tell People No, Tell a Trusted Adult) and a firm "no secrets about bodies" rule give them clear steps to follow.

If something happens to your child, it is never their fault. Teaching them to protect themselves is never a way of saying otherwise.

From six to nine, children spend more time at school, friends' houses and practice without you beside them. This lesson teaches them to trust the "uh-oh" feeling and to judge people by what they ask, not by whether they know them. Keeping children safe is the adults' job [5]. These skills back up your care; they don't replace it.

Start the talk

Say it in your own words. These are the ideas to get across, not a script to read.

  • Listen to the uh-oh feeling. If someone makes your child uncomfortable, or something just feels wrong, they should walk away right away, even if they can't explain why [1]. You might say: "If your tummy feels funny or a little voice says 'uh-oh,' you don't need a reason. Just leave and come find me."
  • Watch what people do, not who they are. You can't tell whether someone is safe by how they look [1, 2], and most people who harm children are people the child or family already knows [2, 4, 5]. So the rule is about what someone asks: to keep a secret, to go somewhere with them, or anything that feels uncomfortable [2]. You might say: "Even if you know them, if anyone asks you to keep a secret from me or go somewhere with them, come tell me."
  • Four rules to remember. NCMEC's KidSmartz program teaches Check First, Take a Friend, Tell People No, and Tell a Trusted Adult [2]. Check First means getting your permission before going anywhere with anyone; Take a Friend means staying with a group [2]. Tell People No includes grown-ups: children may refuse touch, even from adults [4], and can step away, yell "No!" and leave [1]. You might say: "Before you go anywhere with anyone, even someone we know, check with me first. And you're allowed to say no to a grown-up."
  • No secrets about bodies. Surprises, like a birthday present, are fine to keep [4]. But nobody should touch your child's private parts, ask your child to touch theirs, or take pictures of their private parts, and those things are never to be kept secret [3]. The rule covers everyone, including relatives, teachers and coaches [3]. You might say: "Surprises are fun because everyone finds out soon. A secret about bodies is never OK, and you'll never be in trouble for telling me."

Ask "what would you do?"

Let them answer first. There's no wrong answer, only a chance to talk it through.

  1. At the park, a grown-up you don't know says their puppy ran away and asks you to help look for it behind the bathrooms. What would you do? What to listen for: "I'd say no and come find you." Grown-ups who need help should ask other grown-ups, not children [2]. If your child would go, praise the kind instinct, then practice a firm "I can't help you" and walking away [1, 2].
  2. You're at a friend's house. Their older cousin says, "Let's play a game, but don't tell your mom. It's our secret." What would you do? What to listen for: that a secret from you is an uh-oh, and it's fine to leave and tell you [2, 3]. Give your child an exit line, such as needing the bathroom, and a family code word for "come get me" [3].
  3. After soccer practice your grown-up is late. A parent from the team says, "Your mom asked me to drive you home. Hop in." What would you do? What to listen for: Check First. Children shouldn't go anywhere with anyone, even someone who says a parent sent them, without permission from the adult in charge [2]. Practice "I have to check with my mom first" and walking back to the coach. Tell coaches and the school who may pick your child up [2].

Try it together

Role-play it. The more children practice, the better prepared they are [2]. You play someone who asks your child to come see a kitten, take some candy or keep a secret from you. Keep it light. Your child practices checking first, saying no in a firm voice, walking to "home base" (the couch works) and telling you. Then swap roles. Finish by choosing a family code word together [3] and naming three or four grown-ups your child could tell if you weren't around [4].

If your child tells you something

How you react matters. Your calm helps your child feel safe, and children whose parents support them heal more quickly [9]. These steps come from guidance on abuse.

Children rarely tell everything at once. Very young children often let something slip by accident, because they don't have the words for it [9]. Many children share a little at a time [8, 9]. Teenagers are more likely to tell a friend first [9].

Do:

  • Stay calm. A child may think your shock or anger is aimed at them, and stop talking [8, 9].
  • Listen. Let them tell it in their own words, without interrupting or filling in gaps [8].
  • Believe them. False reports are rare [6, 7].
  • Thank them, and tell them they did the right thing by telling you [6, 7, 8].
  • Tell them it is not their fault [7, 8, 9].
  • Keep them away from the person. Make a plan with other adults so there is no unsupervised contact [7, 9].
  • Get help. Report to child protective services, and find medical care and a counselor who works with children [8, 9]. Reporting rules vary by state [6].
  • Get support for yourself from another adult [7, 9].

Don't:

  • Press for details or ask leading questions. Keep any questions calm and open [7, 8].
  • Promise to keep it secret. Promise to do everything you can to keep them safe instead [9].
  • Threaten the person or show your anger in front of your child [7].

If your child later takes it back, it doesn't mean they made it up. This is common [7, 9].

If your child is in danger, call 911 [8, 9].

For advice:

  • Childhelp National Child Abuse Hotline: (800) 422-4453, or text GO to 800.422.4453. It's a counseling line, not a reporting line, and it can help you find your state's reporting number [10].
  • Stop It Now helpline: 1.888.PREVENT (1.888.773.8368), weekdays, mostly 12–6 pm Eastern (hours vary; see their site), for anyone worried about a child [11].
  • Need help now

Sources

  1. Teaching Kids to Be Smart About Strangers, Nemours KidsHealth
  2. KidSmartz, National Center for Missing & Exploited Children (NCMEC)
  3. 10 Ways to Teach Your Child the Skills to Prevent Sexual Abuse, Child Mind Institute
  4. Preventing Child Sexual Abuse: What Parents Need to Know, American Academy of Pediatrics (HealthyChildren.org)
  5. About Child Sexual Abuse, Centers for Disease Control and Prevention (CDC)
  6. The 5 Steps to Protecting Children, Darkness to Light
  7. What Should I Do After a Child Tells?, Stop It Now
  8. How to Respond, Dru Sjodin National Sex Offender Public Website (US Department of Justice)
  9. What to Do If Your Child Discloses Sexual Abuse, National Child Traumatic Stress Network (2009)
  10. Childhelp National Child Abuse Hotline
  11. Get immediate help, Stop It Now

Summarized from public sources with the help of AI, reviewed by Stacy Willis.

This lesson grows up with them

Last reviewed [not yet reviewed]Reviewed by Stacy WillisSummarized from public sources with the help of AI, reviewed by Stacy Willis.How this site is made